Wednesday, January 5, 2011

Going Green...

After inspiration from my BFF, I have been reading a great deal of information about going green and eating raw.


One of my New Years Resolutions is to take better care of myself, eat healthier and exercise more.

I have decided to give it a try, however I do not think I will go 100% raw, I'm thinking more like 60%. I completely eliminate pork (Ive never really eaten much of it), I will limit to 1 serving a week of beef, and will only eat chicken or fish on occasion. I will no longer eat anything from a fast food restaurant, and I will limit eating in sit down restaurants to once a month.

I will excercise on a daily basis, either with one of my work out buddies (I've lined up 3 so far), or on my own.

I will be using several programs to ensure I have as much support as possible, including 2 weight loss challenges, 1 at work and 1 with friends, I also (thanks to my husband) have a BodyBugg that monitors calories burned all day, and I have a weight watchers membership.

I will weigh myself daily and track my progress, I will also attend weight watchers meetings once a week for a weigh in, to keep accountability. I also have to weigh in weekly for my at work weight loss challenge.

This will finally be the year I make the personal changes I need to, to be a happier and healthier person.

I can't wait to start this journey.

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